You can still access the old version of this page.

Mon 9th Dec 2024 at 7:45am by ptr_red nose runner

Walk > General
  • Time
    17:12
  • Miles
    0.70
  • Min/mi
    24:34
  • Stride(cm)
    56
  • Cals
    72
  • Cadence
    116
  • BPM
    93
  • %MHR
    48.3
  • B/mi
    2279
  • Asc(m)
    16
  • Surface
    Road

Notes & Comments

1) 1.12km - 17:12(15:18/km) 92/115bpm [1408b/km] 72cal 41/65rpm 3.92/6.65kmph
17:12

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:29 1:29 23:51 94 80-110 2242 112 98-128 7/6
0.13 3:07 1:38 26:06 103 96-115 2689 103 90-112 3/4
0.19 4:55 1:48 28:50 97 90-105 2797 107 96-116 5/5
0.25 6:59 2:03 32:54 105 88-115 3455 109 90-118 4/6
0.31 9:51 2:52 45:53 92 70-111 4221 109 94-126 4/3
0.38 16:43 6:52 +5:40 1:49:45 87 76-98 9549 118 110-124 6/6
0.44 18:11 1:28 23:36 85 82-87 2005 124 122-126 6/6
0.50 19:08 57 15:18 85 82-88 1301 125 122-128 9/11
0.56 20:08 59 15:51 91 85-97 1442 124 122-126 7/13
0.63 21:24 1:16 20:14 86 78-93 1739 123 116-128 5/3
0.69 22:39 1:15 20:04 83 80-86 1665 123 122-126 9/8
0.70 22:52 13 20:27 84 83-84 1718 122 122-122 0/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    93 avge / 115 max Delete HR Trace

  • Cadence Distribution

    116 avge / 128 max Stride Length: 56cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:20 17:25 More
    800m 17:32 35:17 More
    1km 21:00 33:48 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry








Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,794 Fetchies!
Already a Fetchie? Sign in here