You can still access the old version of this page.

Thu 28th Nov 2024 at 1:03pm by Old Croc

Walk > General
  • Time
    21:48
  • Miles
    1.11
  • Min/mi
    19:38
  • Stride(cm)
    67
  • Cals
    139
  • Watts
    164
  • Cadence
    122
  • BPM
    80
  • %MHR
    44.2
  • B/mi
    1562
  • Asc(m)
    5
  • Surface
    Road

Notes & Comments

1) 1mi - 18:34(18:34/mi) 80/95bpm [1486b/mi] 123cal 150/276W
2) 0.11mi - 3:14(28:07/mi) 76/84bpm [2136b/mi] 16cal 84/167W
18:34 3:14

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
  • Power
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Power Watts Watts Ascent mtrs Asc.
0.06 1:30 1:30 24:05 80 70-88 1926 120 88-128 154 2-212 1/1
0.13 2:31 1:01 16:12 77 73-79 1248 126 122-132 165 60-189 1/1
0.19 3:34 1:03 16:51 74 71-80 1247 124 120-128 173 158-215 1/1
0.25 4:38 1:04 16:58 88 76-95 1492 122 116-124 180 159-192 2/0
0.31 5:42 1:04 17:01 92 86-95 1566 122 118-124 165 150-193 0/1
0.38 6:55 1:14 19:39 88 86-95 1729 125 120-152 159 137-181 1/1
0.44 8:44 1:48 28:54 75 66-88 2168 119 106-126 159 128-238 1/1
0.50 9:58 1:15 19:54 80 73-90 1591 130 94-214 163 49-276 1/2
0.56 11:03 1:05 17:14 86 85-89 1482 120 116-124 186 138-228 3/1
0.63 12:05 1:02 16:26 81 76-86 1331 124 118-126 164 138-188 1/1
0.69 13:08 1:03 16:53 75 73-76 1267 123 122-124 168 160-184 1/0
0.75 14:11 1:03 16:47 75 74-77 1259 123 120-124 170 157-185 0/1
0.81 15:16 1:05 17:22 79 75-82 1372 122 118-124 154 147-160 1/1
0.88 16:24 1:08 18:11 81 78-83 1473 119 116-122 169 151-214 1/2
0.94 17:29 1:04 17:11 78 76-80 1340 121 118-124 157 148-163 1/0
1.00 18:34 1:05 17:23 76 71-79 1321 120 118-124 170 162-176 1/0
1.06 19:41 1:07 17:55 76 72-83 1362 122 116-124 156 147-167 1/1
1.11 21:48 2:07 40:32 76 69-84 3081 114 104-124 134 108-158 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    80 avge / 95 max Delete HR Trace

  • Cadence Distribution

    122 avge / 214 max Stride Length: 67cm

  • Power Distribution

    164W (276 max)

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:07 16:36 More
    800m 8:29 17:05 More
    1km 10:50 17:26 More
    Mile 18:10 18:10 More

Bespoke Fields

Amend your bespoke fields
Race Field
Race Place
Race Place %
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,843 Fetchies!
Already a Fetchie? Sign in here