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Sun 24th Nov 2024 at 10:05am by TwirlyTutuBoy

Walk > General

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Time
44:27
Miles
0.42
Min/mi
1:45:50
Stride(cm)
14
Cals
85
Cadence
109
BPM
63
%MHR
33.2
B/mi
6701
Asc(m)
17
Surface
Road

Notes & Comments

1) 0.42mi - 44:27(1:44:58/mi) 61/109bpm [6402b/mi] 85cal 9/78rpm

44:27

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	19:24	19:24	5:10:27	67 44-109	20800	99 82-150	13/2
0.13	33:19	13:55 +8	3:42:39	58 46-71	12914	104 88-114	1/2
0.19	1:13:58	40:39 +37:14	10:50:25	59 52-67	38375	113 106-122	3/1
0.25	1:16:43	2:44	43:51	64 61-69	2806	115 110-122	1/2
0.31	1:18:29	1:46	28:15	66 56-76	1865	110 106-114	2/3
0.38	1:20:01	1:32	24:36	67 60-74	1648	113 106-120	6/7
0.42	1:21:49	1:48	37:07	72 62-79	2672	113 104-120	4/1

Further Analysis

Pace Distribution
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Heart Rate Distribution
63 avge / 109 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:11	24:51	More

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Sun 24th Nov 2024 at 10:05am by TwirlyTutuBoy

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Benchmarks

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