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Thu 21st Nov 2024 at 6:13pm by Mushy Fighter

Cross > Tennis
  • Time
    50:50
  • Miles
    0.20
  • Min/mi
    4:14:10
  • Cals
    291
  • Cadence
    110
  • BPM
    104
  • %MHR
    50.9
  • B/mi
    26508
  • Surface
    Road

Notes & Comments

1) 0.2mi - 50:50(4:19:46/mi) 104/141bpm [27015b/mi] 291cal 13/112rpm
50:50

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 9:12 9:12 2:27:20 84 74-96 12376 109 88-132
0.13 24:00 14:47 3:56:36 97 84-110 22950 118 90-162
0.19 43:11 19:11 5:06:59 112 94-138 34382 105 38-126
0.20 50:51 7:40 15:33:39 126 106-141 117639 110 86-122

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    104 avge / 141 max Delete HR Trace

  • Cadence Distribution

    110 avge / 162 max
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