You can still access the old version of this page.

Thu 21st Nov 2024 at 2:27pm by TwirlyTutuBoy

Walk > General
  • Time
    1:15:06
  • Miles
    3.05
  • Min/mi
    24:37
  • Stride(cm)
    55
  • Cals
    284
  • Cadence
    119
  • BPM
    74
  • %MHR
    38.7
  • B/mi
    1818
  • Asc(m)
    16
  • Surface
    Road

Notes & Comments

1) 1mi - 22:05(22:05/mi) 77/93bpm [1700b/mi] 93cal 52/120rpm
2) 1mi - 27:51(27:51/mi) 73/90bpm [2033b/mi] 92cal 40/79rpm
3) 1mi - 22:44(22:44/mi) 74/86bpm [1682b/mi] 93cal 51/71rpm
4) 0.05mi - 2:26(44:58/mi) 65/75bpm [2923b/mi] 6cal 17/68rpm
22:05 27:51 22:44 2:26

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 3:00 3:00 23:57 67 58-74 1605 130 124-136 2/2
0.25 6:26 3:26 27:29 76 64-90 2089 125 118-136 2/4
0.38 9:09 2:43 21:43 82 74-93 1781 120 110-132 1/5
0.50 11:48 2:39 21:14 72 68-79 1528 120 112-128 0/4
0.63 14:14 2:27 19:33 80 76-84 1563 124 110-130 1/3
0.75 16:43 2:28 19:46 78 76-82 1541 123 118-130 2/1
0.88 19:08 2:26 19:26 76 71-81 1477 122 118-126 2/1
1.00 22:04 2:56 23:28 82 76-91 1925 125 92-240 1/3
1.13 25:30 3:26 27:27 76 69-89 2087 122 114-128 3/2
1.25 28:12 2:42 21:36 75 70-80 1619 121 116-128 1/3
1.38 30:43 2:31 20:05 78 74-84 1566 119 114-122 1/3
1.50 34:28 3:45 29:58 69 61-77 2068 114 94-122 1/1
1.63 38:52 4:24 35:12 68 59-76 2394 110 100-118 1/3
1.75 42:54 4:02 32:15 68 60-75 2192 115 106-122 1/1
1.88 46:24 3:30 28:04 73 63-80 2048 116 110-122 1/2
2.00 49:55 3:31 28:09 80 75-89 2251 117 106-132 2/1
2.13 53:07 3:12 25:37 80 73-86 2049 117 106-124 2/1
2.25 55:47 2:39 21:16 68 59-76 1446 117 108-118 1/2
2.38 58:46 2:59 23:55 75 68-82 1793 114 104-124 2/2
2.50 1:01:34 2:48 22:28 75 71-78 1685 118 114-124 2/1
2.63 1:04:24 2:50 22:41 73 69-81 1656 117 112-124 3/1
2.75 1:07:05 2:40 21:20 74 69-76 1579 118 108-130 4/0
2.88 1:09:38 2:34 20:31 76 73-80 1559 119 114-128 3/1
3.00 1:12:39 3:00 24:02 73 68-78 1755 123 114-142 1/2
3.05 1:15:06 2:27 45:19 65 56-75 2945 119 100-132 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    74 avge / 93 max Delete HR Trace

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:48 19:18 More
    800m 9:54 19:56 More
    1km 12:36 20:17 More
    Mile 21:33 21:33 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry








Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,513 Fetchies!
Already a Fetchie? Sign in here