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Wed 20th Nov 2024 at 6:26am by Old Croc

Bike > General

  • Time
    40:21
  • Miles
    12.00
  • Mph
    17.8
  • FBI
    82.39
  • Cals
    305
  • BPM
    101
  • %MHR
    56
  • B/mi
    339
  • Asc(m)
    1
  • Surface
    Road

Notes & Comments

1) 0mi - 40:21(0/mi) 101/126bpm [INFb/mi] 305cal
40:21

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.05 41:02 41:02 +40 0.07 101 69-126 89731 1/2

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    101 avge / 126 max Delete HR Trace
  • Predictions

     
    Dist Time Per Mile
    10 miles 33:07 3:19
    20km 41:55 3:22
    15 miles 51:24 3:26
    20 miles 1:10:13 3:31
    40km 1:28:53 3:35
    25 miles 1:29:27 3:35
    42km 1:33:43 3:35
    50 miles 3:09:43 3:48
    56 miles 3:34:32 3:50
    100 miles 6:42:21 4:01
    112 miles 7:34:59 4:04

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