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Sat 16th Nov 2024 at 1:22pm by LindsD

Cross > Climbing
  • Time
    1:04
  • Miles
    0.02
  • Min/mi
    53:20
  • Cals
    3
  • Cadence
    97
  • BPM
    85
  • %MHR
    49.8
  • B/mi
    4538
  • Asc(m)
    5
  • Surface
    Road

Notes & Comments

For conquercise

1) 0.02mi - 1:04(1:08:41/mi) 85/89bpm [5837b/mi] 3cal 14/52rpm 0.87/3.74mph
1:04

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.02 1:05 1:05 1:09:26 85 81-89 5902 97 84-104 16/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    85 avge / 89 max Delete HR Trace

  • Cadence Distribution

    97 avge / 104 max
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