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Sat 16th Nov 2024 at 8:16am by Karney27

Walk > General
  • Time
    16:16
  • Miles
    0.88
  • Min/mi
    18:29
  • Stride(cm)
    70
  • Cals
    96
  • Cadence
    124
  • BPM
    99
  • %MHR
    57.7
  • B/mi
    1823
  • Asc(m)
    20
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.88mi - 16:16(18:23/mi) 99/115bpm [1821b/mi] 96cal 54/66rpm 3.26/4.42mph
16:16

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:09 1:09 18:26 90 80-96 1659 126 126-128 2/0
0.13 2:11 1:02 16:24 100 94-106 1640 125 120-130 0/2
0.19 3:11 1:01 16:08 104 99-110 1679 126 124-128 0/3
0.25 4:12 1:01 16:20 98 92-104 1601 126 124-128 7/3
0.31 5:18 1:05 17:23 96 92-99 1668 125 122-130 0/3
0.38 6:21 1:03 16:52 95 91-103 1602 128 126-130 1/1
0.44 7:25 1:04 17:01 95 91-100 1616 126 124-130 4/0
0.50 8:48 1:23 22:13 107 100-114 2377 120 108-130 3/2
0.56 9:57 1:09 18:31 101 96-109 1871 125 122-128 3/2
0.63 11:21 1:24 22:24 100 96-104 2240 116 102-128 0/4
0.69 12:28 1:07 17:45 95 90-103 1686 122 120-124 0/4
0.75 13:38 1:10 18:33 94 87-100 1744 122 112-128 4/1
0.81 14:45 1:07 17:54 104 91-114 1862 124 116-128 5/1
0.88 15:52 1:07 17:53 103 94-110 1842 124 120-130 3/0
0.88 16:17 25 44:28 97 96-98 4314 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    99 avge / 114 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    12 4.0% 19:16

  • Cadence Distribution

    124 avge / 130 max Stride Length: 70cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:04 16:23 More
    800m 8:40 17:26 More
    1km 11:11 18:00 More
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