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Sat 2nd Nov 2024 at 10:43am by Jarmah

Bike > General

  • Time
    6:08
  • Miles
    0.20
  • Mph
    2
  • Cals
    67
  • BPM
    133
  • B/mi
    4093
  • Asc(m)
    39
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 0.2mi - 6:08(30:16/mi) 135/148bpm [4086b/mi] 67cal
6:08

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 3:58 3:58 0.95 132 114-145 8369 0/0
0.13 4:49 51 4.43 147 147-147 1989 0/0
0.19 5:52 1:04 3.52 141 134-147 2400 36/1
0.20 6:08 16 3.46 138 137-138 2392 11/7

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    133 avge / 147 max Delete HR Trace
  • Climb Gradient Mph
    16 7.1% 16.7
  • Predictions

     
    Dist Time Per Mile
    10 miles 6:27:48 38:47
    20km 8:08:15 39:17
    15 miles 9:56:01 39:44
    20 miles 13:28:32 40:26
    40km 16:57:59 40:57
    25 miles 17:04:17 40:58
    42km 17:52:01 41:05
    50 miles 35:35:34 42:43
    56 miles 40:08:09 43:00
    100 miles 74:12:31 44:32
    112 miles 83:40:50 44:50
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