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Thu 14th Nov 2024 at 12:54pm by davidmcn

Walk > General
  • Time
    4:26
  • Miles
    0.25
  • Min/mi
    17:44
  • Stride(cm)
    73
  • Cals
    33
  • Cadence
    124
  • BPM
    97
  • %MHR
    54.4
  • B/mi
    1725
  • Surface
    Road

Notes & Comments

1) 0.4km - 4:26(11:08/km) 97/106bpm [1079b/km] 33cal 58/71rpm
4:26

Map
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0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:29 1:29 23:42 96 91-100 2275 124 114-142 0/7
0.13 2:33 1:05 17:13 101 100-102 1739 125 124-126 1/0
0.19 3:20 47 12:26 97 92-104 1206 123 120-126 0/3
0.25 4:26 1:06 18:19 96 92-106 1758 122 118-126 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    97 avge / 106 max Delete HR Trace

  • Cadence Distribution

    124 avge / 142 max Stride Length: 73cm
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