You can still access the old version of this page.

Mon 11th Nov 2024 at 11:42am by Sej6788

Walk > General
  • Time
    1:17:23
  • Miles
    3.09
  • Min/mi
    25:03
  • Stride(cm)
    58
  • Cals
    386
  • Cadence
    110
  • BPM
    101
  • %MHR
    53
  • B/mi
    2520
  • Asc(m)
    352
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1mi - 22:51(22:51/mi) 100/117bpm [2286b/mi] 121cal 48/60rpm
2) 1mi - 31:57(31:57/mi) 98/112bpm [3132b/mi] 139cal 31/74rpm
3) 1mi - 20:46(20:46/mi) 105/116bpm [2181b/mi] 116cal 52/64rpm
4) 0.09mi - 1:48(19:37/mi) 108/113bpm [2119b/mi] 10cal 55/57rpm
22:51 31:57 20:46 1:48

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:50 2:50 22:36 90 80-96 2034 110 106-112 14/11
0.25 5:27 2:37 20:59 94 86-101 1972 113 110-120 12/17
0.38 7:58 2:31 20:07 95 87-100 1911 113 110-116 18/17
0.50 10:35 2:37 20:57 101 96-104 2116 112 110-118 12/17
0.63 13:06 2:31 20:09 102 97-108 2056 111 106-114 24/28
0.75 15:39 2:33 20:24 105 99-115 2142 110 96-114 18/10
0.88 18:21 2:42 21:36 110 101-117 2376 111 98-114 4/6
1.00 22:48 4:27 35:36 100 91-111 3560 112 102-116 24/33
1.13 25:02 2:14 17:55 101 95-108 1809 112 102-116 17/17
1.25 27:29 2:27 19:38 101 95-104 1982 111 108-114 22/15
1.38 29:29 2:00 15:59 102 98-106 1630 111 110-114 15/20
1.50 31:50 2:20 18:43 105 97-110 1965 111 108-114 4/0
1.63 34:16 2:26 19:28 107 96-112 2082 110 108-114 0/0
1.75 49:50 15:35 2:04:37 94 78-110 11714 103 84-148 0/0
1.88 52:34 2:44 21:53 97 94-102 2122 106 100-110 17/11
2.00 54:46 2:11 17:31 101 97-106 1770 111 106-122 118/121
2.13 57:20 2:34 20:34 103 98-107 2119 110 108-112 21/15
2.25 59:54 2:34 20:31 101 95-111 2072 109 104-112 10/25
2.38 1:02:31 2:37 20:55 104 96-112 2175 109 106-110 24/21
2.50 1:04:54 2:23 19:02 108 99-116 2056 109 106-112 20/16
2.63 1:07:32 2:38 21:07 108 99-115 2281 111 104-128 31/27
2.75 1:10:14 2:42 21:39 105 98-110 2273 108 106-110 16/18
2.88 1:12:57 2:43 21:43 106 100-113 2302 110 98-116 16/17
3.00 1:15:33 2:36 20:47 109 101-116 2265 110 104-116 19/11
3.09 1:17:24 1:51 19:46 108 104-113 2134 110 108-114 10/9

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    101 avge / 117 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    19 16.4% 16:01
    13 12.3% 20:24

  • Cadence Distribution

    110 avge / 148 max Stride Length: 58cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:07 16:35 More
    800m 8:50 17:47 More
    1km 11:17 18:10 More
    Mile 19:56 19:56 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry








Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,634 Fetchies!
Already a Fetchie? Sign in here