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Mon 11th Nov 2024 at 10:58am by lexoli

Swim > General

  • Time
    10:56
  • Miles
    0.02
  • per 100m
    36:27
  • Cals
    5
  • Cadence
    36
  • BPM
    97
  • %MHR
    56.4
  • B/mi
    52753
  • Surface
    Road

Notes & Comments

1) 0.02mi - 10:54(11:41:12/mi) 96/109bpm [67315b/mi] 5cal 185/rpm
2) 0mi - 2(0/mi) 90/91bpm [INFb/mi]
10:54 2

Multigraph

  • Pace
  • Cadence
  • Stroke Length
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 7:47 7:47 2:05:13 98 95-102 12271 36 36-36
0.09 10:56 3:09 1:52:45 91 91-91 10260 36 36-36

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    97 avge / 102 max Delete HR Trace
  • Cadence Distribution

    36 avge / 36 max
  • Predictions

     
    Dist Time Per Mile
    400m 2:38:03 10:35:54
    750m 5:07:44 11:00:20
    1km 6:57:27 11:11:49
    1500m 10:41:36 11:28:22
    1 mile 11:31:17 11:31:17
    1.9km 13:44:19 11:38:13
    3km 22:17:43 11:57:37
    3.8km 28:38:38 12:07:52
    5km 38:18:54 12:19:57
    10km 79:53:04 12:51:22
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