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Sun 10th Nov 2024 at 6:56pm by TwolfIrl

Swim > General

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Time
2:26
Miles
0.06
per 100m
2:26
Cals
19
Cadence
66
BPM
91
%MHR
50.6
B/mi
3691
Surface
Road
Temp
34°C

Notes & Comments

1) 0.1km - 2:26(24:18/km) 116/146bpm [2820b/km] 19cal 2.47/3.56kmph

2:26

Multigraph

Pace
Cadence
Stroke Length
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.05	2:08	2:08	43:02	91 91-91	3917	66 64-68

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
91 avge / 91 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
66 avge / 68 max

Predictions

Dist	Time	Per Mile
400m	12:11	49:01
750m	24:50	53:17
1km	34:24	55:22
1500m	54:28	58:26
1 mile	58:59	58:59
1.9km	1:11:12	1:00:18
3km	1:59:27	1:04:05
3.8km	2:36:09	1:06:08
5km	3:33:07	1:08:36
10km	7:47:26	1:15:14

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Sun 10th Nov 2024 at 6:56pm by TwolfIrl

Swim > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Predictions

Bespoke Fields

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