You can still access the old version of this page.

Fri 8th Nov 2024 at 6:02am by PilgrimsPlace

Walk > General
  • Time
    1:05:21
  • Miles
    4.05
  • Min/mi
    16:08
  • Stride(cm)
    83
  • Cals
    499
  • Cadence
    120
  • BPM
    111
  • %MHR
    64.7
  • B/mi
    1785
  • Asc(m)
    42
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1mi - 16:46(16:46/mi) 106/120bpm [1777b/mi] 124cal 59/62rpm
2) 1mi - 16:10(16:10/mi) 109/125bpm [1762b/mi] 118cal 60/62rpm
3) 1mi - 15:54(15:54/mi) 112/124bpm [1781b/mi] 123cal 59/62rpm
4) 1mi - 15:42(15:42/mi) 116/132bpm [1821b/mi] 128cal 60/63rpm
5) 0.05mi - 49(15:45/mi) 111/114bpm [1748b/mi] 6cal 60/62rpm
16:46 16:10 15:54 15:42 49

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:20 2:20 18:37 105 92-114 1956 112 98-118 4/1
0.25 4:25 2:05 16:42 115 107-120 1920 118 114-124 8/0
0.38 6:28 2:03 16:25 107 102-112 1757 120 118-122 2/1
0.50 8:36 2:08 17:05 104 101-108 1777 120 116-122 1/1
0.63 10:38 2:02 16:15 101 97-106 1642 121 118-122 0/2
0.75 12:37 1:59 15:51 103 98-106 1632 121 116-122 0/5
0.88 14:43 2:06 16:45 106 100-112 1775 122 118-124 0/3
1.00 16:46 2:03 16:24 104 99-108 1706 119 116-122 0/3
1.13 18:51 2:05 16:41 110 104-115 1835 120 114-124 3/0
1.25 20:45 1:54 15:15 105 100-111 1601 121 116-124 0/3
1.38 22:49 2:03 16:28 108 99-116 1778 121 118-124 1/3
1.50 24:48 1:59 15:53 106 102-112 1684 119 114-122 1/2
1.63 26:48 2:00 16:04 107 104-111 1719 119 114-122 0/2
1.75 28:52 2:04 16:34 105 101-111 1739 121 118-122 0/2
1.88 30:52 2:00 15:59 108 103-120 1725 120 114-124 1/2
2.00 32:55 2:03 16:26 118 111-124 1938 120 116-122 4/1
2.13 35:04 2:09 17:10 109 103-114 1871 121 118-122 1/2
2.25 36:59 1:55 15:21 107 103-111 1643 121 116-124 1/5
2.38 40:20 3:20 +1:22 26:44 113 102-121 3021 118 108-122 4/0
2.50 42:14 1:54 15:16 118 111-124 1801 120 118-122 2/0
2.63 44:16 2:02 16:13 113 107-121 1833 121 118-124 2/1
2.75 46:12 1:56 15:30 112 107-116 1737 122 120-124 2/1
2.88 48:16 2:03 16:27 114 106-121 1875 121 116-124 2/1
3.00 50:12 1:57 15:34 116 112-120 1806 121 118-122 3/0
3.13 52:11 1:58 15:46 111 109-116 1750 123 120-124 0/3
3.25 54:06 1:55 15:22 119 106-126 1828 121 118-124 4/0
3.38 56:12 2:06 16:47 116 109-125 1947 119 116-122 4/0
3.50 58:04 1:53 15:03 120 114-124 1805 120 118-122 4/0
3.63 1:00:04 1:59 15:54 116 113-121 1845 122 118-126 1/1
3.75 1:02:03 1:59 15:53 123 118-132 1954 123 122-126 1/1
3.88 1:04:00 1:57 15:39 116 112-128 1815 122 118-126 0/4
4.00 1:05:54 1:54 15:09 110 104-113 1666 123 120-124 0/6
4.05 1:06:44 50 16:05 111 110-112 1785 121 116-124 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    111 avge / 132 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    14 1.5% 15:45
    13 2.4% 17:31

  • Cadence Distribution

    120 avge / 126 max Stride Length: 83cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:45 15:06 More
    800m 7:44 15:32 More
    1km 9:37 15:29 More
    Mile 15:37 15:37 More
    5k 50:46 16:20 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,457 Fetchies!
Already a Fetchie? Sign in here