You can still access the old version of this page.

Tue 29th Oct 2024 at 7:13pm by Krispy

Run > General
  • Time
    8:24
  • Miles
    0.88
  • Min/mi
    9:33
  • Pacing
    95.3%
  • WAVA
    44.62
  • Stride(cm)
    102
  • Cals
    90
  • Cadence
    165
  • BPM
    128
  • %MHR
    74.9
  • B/mi
    1222
  • Asc(m)
    41
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1km - 6:02(6:02/km) 126/139bpm [760b/km] 65cal
2) 0.42km - 2:23(5:38/km) 140/145bpm [789b/km] 25cal
6:02 2:23

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 37 37 9:46 96 77-113 937 165 156-174 0/2
0.13 1:11 34 9:08 120 113-127 1097 165 164-166 5/1
0.19 1:48 37 9:54 129 128-132 1276 164 162-166 4/5
0.25 2:25 37 9:45 127 122-131 1238 164 162-166 5/1
0.31 3:01 36 9:40 125 123-125 1208 165 164-168 5/2
0.38 3:37 36 9:32 128 124-132 1220 165 164-166 2/0
0.44 4:15 39 10:19 133 129-136 1372 165 162-166 2/0
0.50 4:51 36 9:36 134 131-136 1287 166 164-168 1/1
0.56 5:27 36 9:38 133 131-135 1282 166 164-166 4/0
0.63 6:05 37 9:57 136 134-138 1354 165 164-166 3/0
0.69 6:41 37 9:46 140 137-142 1368 167 164-168 2/1
0.75 7:14 33 8:49 139 137-142 1225 166 164-168 0/3
0.81 7:47 33 8:40 142 140-143 1232 167 166-168 3/8
0.88 8:21 34 9:01 141 135-145 1272 166 164-168 6/0
0.88 8:25 4 10:48 138 138-138 1491 160 160-160 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    128 avge / 145 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    13 2.6% 9:53

  • Cadence Distribution

    165 avge / 174 max Stride Length: 102cm

  • Benchmarks

     
    Distance Time Mins/mi WAVA Fastest
    400m 2:15 9:03 36.70% More
    800m 4:42 9:27 41.24% More
    1km 5:52 9:27 43.02% More

  • Predictions

     
    Dist Time Per Mile WAVA
    1M 9:37 9:37 44.64
    5km 31:59 10:18 45.68
    5M 52:58 10:36 44.92
    10km 1:06:42 10:44 44.54
    10M 1:50:26 11:03 44.47
    Half 2:27:02 11:13 43.85
    20M 3:50:16 11:31 44.37
    Mara 5:06:34 11:42 44.44
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,457 Fetchies!
Already a Fetchie? Sign in here