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Wed 1st Jan 2020 at 10:00am by Lycra Hurricane
Run > parkrun
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Time
25:14
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Miles 3.11
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Min/mi 8:07
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Pacing
94.8%
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WAVA
65.88
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Stride(cm)
113
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Cals
354
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Cadence
175
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BPM
155
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%MHR
90.6
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B/mi 1256
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Asc(m)
36
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Surface
Road
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