Ran a decent race today especially given the lack of consistency in my training (which I'm trying to address). Also received some sage advice from some fellow running club members a la rest ("Resting IS training").
Sadly came second to Alex again, but the blow was sweetened by a couple of jars at the lion and lobster afterwards.
Great wee race, PB potential for sure, marshalls and support was excellent given the size of the race.
There were two small downsides. First, a car managed to sneak onto the port road as we were running back towards the finish. No-one got hurt but obviously I don't think this should have been allowed. And just as we were finishing a noxious cloud of BBQ gasoline smoke covered the track. Nothing could be done about this but it was certainly not welcome!
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Amazing
breezy
v warm
