YDRRL Pocklington

Listed by mikep
  • Rated 84%
  • 10km
  • Road
Entrants (9)
Club
PB SB Pred Time WAVA
Dickie York Unsure how well I would be able to go after VLM and Fellsman on successive weekends.  Ran alot better than I expected.
20th overall, 6th V40.
Pocklington Runners
35:32 36:38 40:00 39:06 71.18
Fun Runner
York Knavesmire Harriers
52:41 58:13 58:13 51.09
gary2
Unaffiliated
40:49 42:29 44:21 70.56
LizzieJane
Pocklington Runners
44:29 46:05 46:07 65.15
machaggis2001
York Knavesmire Harriers
46:25 46:25 47:47
Meglet 253/260 overall
98/104 ladies
39/41 age group
Wetherby Runners
59:26 59:26 1:10:01 44.38
mikep Calf hated the uphills.Once I got to the down hill/flat I was fine. Big negative split race. Last 3 miles @ 6:30ish pace.
66/260 M50 9/36
Unaffiliated
40:26 41:39 43:48 69.59
Si79
York Knavesmire Harriers
35:18 36:31 37:47 70.10
stephenferre Too many days off since my last run,  10 days. I ran 56:00 in a training run that day. Walked too much in the first half of the race, but still averaged 9:20 pace. Hit 5k in 30:05, last 5K in 27:52, which was the pace I intended to run.
Pocklington Runners, Syracuse Y Runners
49:02 57:57 56:00 57:57 51.27

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