Rome Marathon

Listed by surreystriderâ„¢
  • Rated 83%
  • 26.2mi
  • Road
Entrants (9)
Club
PB SB Pred Time WAVA
Dave_K Amazing weekend in Rome. Fantastic race. Not fussed about the time. If I had trained better I could have been quicker, but who's worrying when the scenery is this good !! :-)
Unaffiliated
3:51:04 4:17:45 4:00:00 4:36:43 46.40
Blakey 26.2 RRC Not bad for only 4 weeks training!
Bib Number: 5016 - BLAKE STEVE (GBR)
Year of Birth: 1972
Team: 
Final Time: 4.24.00

Split Time min/Km Delta min/Km RealTime 
Km 5 0.30.45 6,09 0.30.45 6,09 0.28.55 
Km 10 0.59.14 5,55 0.28.29 5,41 0.57.24 
Km 15 1.27.54 5,51 0.28.40 5,44 1.26.04 
Km 21.097 2.02.44 5,49 0.34.50 5,42 2.00.54 
Km 25 2.26.43 5,52 0.23.59 6,08 2.24.53 
Km 30 2.56.27 5,52 0.29.44 5,56 2.54.37 
Km 35 3.30.08 6,00 0.33.41 6,44 3.28.18 
Km 40 4.07.16 6,10 0.37.08 7,25 4.05.26 
Finish Line 4.24.00 6,15 0.16.44 7,37 4.22.10
26.2 Road Runners Club
3:48:57 4:11:32 4:30:00 4:22:10 46.98
Babbit
Northbrook AC
3:38:59 4:10:30 4:10:30 53.69
paulcoz Slow, SLow start due to a very cramped route.  Sardines in a tin comes to mind.  Walkers were in the same field which didn't help.  Quite warm by 35km in.  First time under 4 hours so really pleased.  The plan was to stick to 9 minutes miles but that went down the pan so knew plan was foot down from mile 13.  It worked anyway just be 4 seconds.

Next plan is to keep working towards a 3.50 finish
Northbrook AC
3:59:56 3:59:56 3:59:56 52.25
ecosimo
Springburn Harriers
2:54:27 2:55:37 2:50:00 2:55:37 69.30
sharmanian
100 Marathon Club, Serpentine RC
2:32:40 2:32:40 2:59:00 2:53:54 69.90
Muzzer11 All went to plan, but cobbles were worse than 1st thought!
Newquay Road Runners
2:48:04 3:09:30 3:10:00 3:09:30 65.32
ZORBAX65 My best temp race very strong and i am only
A.S.D. Amatori Vesuvio
3:17:09 3:17:09 3:27:00 3:22:40 63.88
bob hopeless 10K							00:41:45
15K							01:02:45
20K							01:23:45
half							01:28:37
25K							01:45:14
30K							02:06:59
35K							02:29:58
40K							02:54:30
finish					        03:06:29
Twemlow Track Club
2:43:14 3:06:29 3:06:29 65.20

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