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Rainforest Foundation Taut 10K

Sun October 2 2005
Entrants (9)
Club		 PB SB Pred Time WAVA
2lesstoenails
Unaffiliated 		42:43:00 42:43:00 42:43:00 1.09
controversial A complete disaster of a 10K. Having done my PB at 38:40 on the previous 10K, I wanted to build on it. I started way to fast (5K under 19 mins!) but completely faded out on the second half.
Clapham Chasers 		34:01 38:40 39:45 41:00 64.42
Ghengis Nice and flat.
Redhill Distict Royal Mail AC, Striders of Croydon AC 		41:35 42:14 46:00 44:22 60.92
kozzie Well.....my best 10k time for over 3 years. It does help that Victoria Park is pancake flat!
Ware Joggers 		56:51 1:04:59 1:06:41 46.50
mikeharrison running after 3 weeks off with a chest infection. Just going to take it easy! Great race! Very well organised and marshalled. A beautiful Autumn day for running. Took it very easy after only 3 days training and happy to match my pb.
Unaffiliated 		45:22 57:23 57:23 46.27
Shiny72
Unaffiliated 		37:25 40:20 40:20 65.67
stu8
Thetford AC 		37:31 38:47 39:33 67.14
warrior
Orpington Road Runners 		39:30 40:28 40:28 65.62
Wiggins
Unaffiliated 		36:47 37:00 37:09 71.06







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