NNBR - Beach run Club Handicap

Listed by Runnerduck
Entrants (2)
Club		 PB SB Pred Time WAVA
Andymac109
North Norfolk Beach Runners 		1:14:37 1:14:37 1:14:37 61.59
Runnerduck smacked my knee at 6m on a sea defense groin post. PAIN!. Ran through it but reduced pace. Had a really good run thou, bloody hard going!
North Norfolk Beach Runners 		1:17:22 1:17:22 1:15:00 1:17:22 54.85








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