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Natterjack Seaside 10k

Listed by Fee
  • Event Website
  • Rated 74%
  • 10km
  • Road
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Entrants (7)
Club		 PB SB Pred Time WAVA
busy_bee
Unaffiliated 		50:30 51:08 55:00
buzzgb
Unaffiliated 		46:08 50:00 50:00 50:00 54.79
Chris Worthers Thanks everyone for the 5000 credits that were bet - was a bit bemused by it all at first but it really helped me focus. After telling myself not to set off too fast, I set off too fast. Cue a steady stream of overtakers from 3k onwards. I was well ahead of my target pace so just had to hang on in there. If I had known about the free bananas at the end I might have run a bit quicker.
Bolton United Harriers & AC 		47:49 51:28 55:00 53:06 49.79
Doctor K I'll be refreshed after a week in Lanzarote early Oct so let's go for a second under PB, and not going off like a clown at the start.. Just shaking off a cold with 3 days to go but hopefully by Sunday the rest will have done me good. A PB ! blimey didn't expect that after a week on the lemsips. Conditions very good this morning and ran nice and steadily. Felt like stopping a few times -pretty normal for a 10K. Out of gas at the end.
Bolton United Harriers & AC 		49:08 50:14 50:33 50:14 58.65
Iron Bry! Made the age old mistake of starting too fast! Although I pretty much hit my predicted time it wasn't a comfortable run. Three 4.10 kilometres at the start took it out of me and I paid for it during the second half of the race. Fourth fastest kilometre was my last one (4.27) where I picked up the pace and gave it everything to avoid being overtaken near the line! I'll know better for next time! Really enjoyed the event though - goody bag was great and the weather was absolutely perfect. Will be back again - but with a better race plan!
Mersey-Tri 		39:31 42:30 45:00 45:01 58.99
Striderdan
St. Helens Striders 		39:56 40:59 40:59 67.37
tryfan Had set out to get under 50 minutes and hit it on the nail - just needed an extra spurt at the end. Pleased with the result though as a had a congested chest and found it hard to get my breathing settled - there always next time!!
Penny Lane Striders 		46:42 50:00 52:00 50:00 57.95

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