Hereford Leisure Centre 10

Sun June 17 2007
Listed by crazygal
Entrants (1)
Club
PB SB Pred Time WAVA
crazygal Training run for Malvern half marathon.  Took it easy in first 5 miles (~8.30-9 mm) where the course was a little hilly then picked up the pace in the second half (~8.1-8.2 mm).  Did 7 miles in 1 hour, last 3 miles in 24:55.  Think i could have held out at 8.30 mm for another 3 miles.
Malvern Joggers
1:24:55 1:24:55 1:30:00 1:24:55 57.71







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