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EMXC3 - Colwick Woods (men)

Sun February 22 2009
Listed by rollerman
Entrants (7)
Club		 PB SB Pred Time WAVA
Lethargic 3rd place, HR maxed out at 211 on the final climb!!!! Unsure if false reading, but no one close to me.
Long Eaton Running Club 		25:35 26:39 33:40 63.64
MAD Superman Position 11. 3rd from Club. Tought hilly course, 2 lap. 3/4m downhill at start followed by 3 big hills per lap. Managed to not walk (Just)
Redhill Road Runners 		29:04 29:54 36:21 57.96
SPKoF
Long Eaton Running Club 		29:52 29:52 39:25 54.08
f2001
Unaffiliated 		31:07 31:55 42:07 50.02
ninemins Cracking race well up on last year
Redhill Road Runners 		35:41 45:00 43:43 51.86
Iain2008 Very very very steep!
Redhill Road Runners 		35:45 35:45 50:00 46:45 47.74
rollerman Usual great course this one, worked hard for my course best, still did not manage to run the big hill.....
Long Eaton Running Club 		35:56 35:56 44:27 51.41







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