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EMXC 4 - Colwick Woods (Men)

Listed by SPKoF
Entrants (5)
Club
PB SB Pred Time WAVA
Chrisity probably my worst ever race, couldn't cope with the hills and spent a lot of time worrying about my calf. walked too much of the up, no willpower.
Beeston AC
47:34 53.89
SPKoF
Long Eaton Running Club
40:22 54.77
ninemins My first cross country race for a very very long time - was well in the running for last place but just failed!
Redhill Road Runners
59:30 53:32 43.74
SHEEPDIP finished 33rd 1st X-C this century
Redhill Road Runners
40:36 57.67
rollerman Chrisity kept me going, well I could not let him catch me could I.
Great course that one, strangly I like it...
Oh and 3.5 mins quicker than last year. yipee
Long Eaton Running Club
1:00:23 1:00:23 47:20 49.86







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