Coventry Godiva Harriers - Autumnal 5

Listed by Waveydavey
  • Rated 65%
  • 5mi
  • Road
Entrants (3)
Club
PB SB Pred Time WAVA
Go-KL My first race since May, I wasn't sure what I could do but was reasonably confident of a swift run as I had put in some very quick long and short training runs, and considered myself in better shape speed-wise than I was before the marathon.
Somehow I was very nervous before the start of the race and had a nasty stomach upset before the off. The first mile or so felt not great but then I got into the race and ran well, securing a time that was comfortably my second fastest over the distance.
Grantham Running club
27:30 29:17 30:00 29:17 71.94
Waveydavey I was off sick at the start of the week with food poisoning so my pb attempt wasn't really on.  Managed 6:30 pace for the first three miles, but I slowed up at the end.

Nice little run around Coventry Memorial park.  There was a large contingent of local club runners.
Reading Roadrunners
32:58 33:10 33:00 33:31 65.05
clare1976
Spa Striders RC
32:34 39:24 39:24 60.50

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