Comercrawley Diss 10KM & Fun Run

Entrants (11)
Club
PB SB Pred Time WAVA
DickyF
Harwich Runners, Sudbury Joggers
37:30 39:08
robrea Great race, nice course just a bit to warm and windy for quick times today.
Harwich Runners
33:11 33:11 35:25 74.65
Jonesey
City of Norwich AC
33:23 35:07 35:32 78.32
samhpowell@gmail.com
Unaffiliated
38:24 38:24 39:25
Billy-Whizz-Haining 3rd Vet 50, tough windy course
Harwich Runners
38:03 41:35 41:35 75.26
AngeM Diss 10k-good organisation I thought.  Not a bad course.  Flat, rural, quiet, pleasant.  I think it's one to do again.  Quite pleased with the run time-lowered my target to 49 mins for this one to avoid disappointment.  Went off too quick with 6.53 mile, paid for it in the last mile with 7.44 pace, but middle 4 miles were nice, even and was not gasping for breath.
City of Norwich AC
45:08 46:04 49:00 46:04 67.91
AR
Wymondham AC
45:13 45:16 46:37 65.39
keithH Perfect weather. Undulating course
Wymondham AC
45:34 46:58 47:39 63.97
Princess Pink!
BRJ Run and Tri, Lliswerry Runners
45:18 45:18 48:07 61.82
Twizzle long slow hill at 8 to 9km mark! Fast paced race.
Thetford AC
48:55 50:15 55:00 50:15 53.79
RxKaren
FERC
58:24 1:00:03 1:03:51 48.36








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