Chester 10 20

Sun March 27 2011
Listed by RoBo63
Entrants (1)
Club		 PB SB Pred Time WAVA
RoBo63 Smallest field I've ever run in ... approx 50 at most taking part. Two laps of a a flat out and back course. Started off well at 7min miles then decided to slow them to just under 8 min miles. Mile 14 - 20 was a bit tough because of my pace earlier. Strangely when runiing 7.5 min miles I felt very comfortable and a bit 'off' the pace. Good event though ..pleased with my overall time as it's the first time over this distance this year. Am 15mins quicker than the last time I went over 20 miles in November 2010. Good prepparation for Utrecht Marathon on a similar course profile.
West Bromwich Harriers 		2:45:06 2:45:06 2:45:06 60.82








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