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Ashford Givaudin 10k

Sun October 7 2007
Listed by dungey2002
Entrants (11)
Club		 PB SB Pred Time WAVA
KJ Started off too fast, shouldn't have tried to stay with the lead group. Dropped off the pace slightly by km 3 and picked up the pace to get back on, went into the red and it took it's toll. Should have run my own race and finished strongly!!
Ashford and District RRC 		35:45 36:33 36:00 36:33 78.63
Spooner Runs
Bexley AC 		37:06 39:57 40:00 39:57 66.08
Runningmachine
Wadhurst Runners 		41:20 42:12 42:15 72.78
nearly there thought i was going to make under 45mins,but legs would not push the last bit.
Ashford and District RRC 		40:52 45:56 44:59 46:18 58.75
heres johnny what a mare pulled something around rib area hurt couldnt really run after that
Unaffiliated 		46:58 47:41 56:44 49.05
GazzaC A good race and a nice finish in the stadium. A PB too!
Unaffiliated 		45:44 48:41 50:00 48:41 54.73
mad dog
Unaffiliated 		47:58 49:20 49:20 53.83
rooooley
Unaffiliated 		38:41 50:11 55:30 51:48 54.59
Cartboat
Unaffiliated 		49:55 52:30 52:30 50.29
dungey2002 Good race, enjoyed the day. Nice to start and end in a stadium. Slightly disappointed with time.
Avon Valley Runners 		48:55 54:16 1:00:00 55:19 49.53
Roxykit
Ashford and District RRC 		1:03:54 1:03:54 1:06:00 1:03:54 53.43







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