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53-12 League XC Race 5- Witham

Sun February 21 2010
Listed by Tom Tom
Entrants (6)
Club		 PB SB Pred Time WAVA
AJPAR Took it easy for the first half to ease the legs in after yesterday's 100 mile bike, then finished strongly. 45th home and 4th for Witham so still scoring! The time is a guess and the distance is what it was last year as I managed to turn the Garmin off after 1 mile!!
Unaffiliated 		28:47 29:48 31:00 70.89
DickyF
Harwich Runners, Sudbury Joggers 		30:11 33:24 33:20 66.96
herbie0706
Grange Farm & Dunmow Runners 		46:00 40:00 62.17
IrishMike
Canterbury Harriers 		28:45 31:12 67.52
rockin robin
Harwich Runners 		32:46 32:46 31:00 72.56
Tom Tom Strangely, I garminned this at 4.5 miles exactly today (usually comes up as 4.75ish previous years I've run this one). Don't think I cut too many corners!!;) Pleased with my run though, 5th lady:):):)
Unaffiliated 		31:33 32:44 31:38 73.96

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