TriSport Fetch: The smell of 220

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The Great Raemondo Jul 2021 6:44pm, 7 Jul 2021 7,948 posts	0 The Great Raemondo I know, I'd say burn me at the stake, but I've already made myself rather pink in the face today it seems, so it's probably not necessary. I suspect we'd have an even more lacklustre turn out if we put up an office wide call for rugby players than we've had for this, unfortunately, but I'll definitely suggest it for the rentreé in the autumn.
EvilPixie Jul 2021 8:54pm, 7 Jul 2021 26,277 posts	0 EvilPixie EA IBOWS Race distance ish done
EvilPixie Jul 2021 9:33am, 8 Jul 2021 26,282 posts	0 EvilPixie Ok clever people Towards the end of my epic swim last night I had the hint of cramp in my calves I had drunk about 500ml of electrolyte before my swim Ideas on helping prevent this? Don't want to finish a great swim with sore calves and impact my bike in a couple of weeks!
Gobi Jul 2021 9:44am, 8 Jul 2021 74,408 posts	0 Gobi EP - relax , you will be fueled and hydrated for a morning start not swimming tired at the end of a working day Morning
EvilPixie Jul 2021 9:47am, 8 Jul 2021 26,283 posts	0 EvilPixie Oh yes coach! forgot to factor that in! MA
LindsD Jul 2021 10:29am, 8 Jul 2021 48,262 posts	0 LindsD Coach is right, EP
Gobi Jul 2021 10:35am, 8 Jul 2021 74,409 posts	0 Gobi Nearly always
LindsD Jul 2021 1:12pm, 8 Jul 2021 48,267 posts	0 LindsD Only nearly?
EvilPixie Jul 2021 1:17pm, 8 Jul 2021 26,296 posts	0 EvilPixie (throws self on sofa muttering) AA IBRWCRWC calf that threatened to cramp last night was not impressed and refused to behave I'm digging out my calf guards
Ness Jul 2021 1:58pm, 8 Jul 2021 16,081 posts	0 Ness Hope they help, Pix. I find they help me. I use them on some of my runs or kinaesthetic tape.

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Maintained by GregP

The Hotel Bastardos Tri Club.
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Coming up:

28 Sept 24
* NDCXL Rnd 2 (CXGobi)

29 Sept 24
* WMCCL Rnd 4 (CXGobi)
* RC Tets v LSRG (Raering to go)

03 Oct 24
* Saturn Midweek Chasing Numbers (DrLinds)

05 Oct 24
* National Trophy Rnd1 (OutofmyDepthCXGobi)

06 Oct 24
* Monsal HC (OutofmyDepthPropGobi)
* CL Cheetahs v RC Tets (Raelight my fire)

12 Oct 24
* 2024 Men's VinFast IRONMAN World Championship in Kailua-Kona, Hawai`i (TRO)

13 Oct 24
* RC Tets v URC (Get Raedy to rumble)
* WMCCL Rnd 5 (CXGobi)

19 Oct 24
* NDCXL Rnd 3 (CXGobi)

20 Oct 24
* Cabbage Patch 10 (DrLinds)

26 Oct 24
* National Trophy Rnd2 (OutofmyDepthCXGobi)

27 Oct 24
* National HC (OutofmyDepthPropGobi)

27 Nov 24
* Northolt 10k (DrLinds)

03 Nov
* Guy Fawkes 5 (LazDa)

10 Nov 24
* RC Wageningen v RC Tets (Raemembrance day)

17 November 24
* RC Tets v The Bassets (Take my breath aRae)

01 Dec 24
* Lady Wasps v RC Tets (Raege Against The Machine)

15 Dec 24
* RC Tets v Big Zwingeloo (a Rae in a manger)

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Since 2007.

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TriSport Fetch: The smell of 220

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