TriSport Fetch: The smell of 220

16 lurkers | 171 watchers

fraggle Sep 2020 1:05pm, 16 Sep 2020 2,486 posts	0 fraggle Sympathies to you Gobi- I think we have similar back problems ? Mine was disc prolapse L4/L5, which left me with nerve damage down the left leg and yes hamstring spasms too. I too have been through that grief of being told you can’t run again, and it really does feel like a bereavement 😕. I know people will say, hey you can still ride etc, but nothing really comes close to that runners high. Take care and be kind to yourself mate. Ion - I am back down to my pre lockdown weight, my head no longer feels low it’ll go bang, and I’m off to be beasted by my PT later.
Angus Clydesdale Sep 2020 1:16pm, 16 Sep 2020 19,736 posts	0 Angus Clydesdale And a happy birthday to our tame pastie-munching Kernow-loving gourmand. MHR fella! ~ toots party horn 🥳 ~
Gobi Sep 2020 1:30pm, 16 Sep 2020 71,426 posts	0 Gobi Frag - problem is I was told over 8 years ago but my cheeky body gave me hope. Just been out for an easy hour , there is some discomfort so day off tomorrow
LindsD Sep 2020 2:57pm, 16 Sep 2020 40,731 posts	0 LindsD Will save blog for later. And IBS. A long way and without chatting. Unusual for me. Whose birthday is it?
TRO Saracen Sep 2020 3:13pm, 16 Sep 2020 21,959 posts	0 TRO Saracen Good work on the swim Linds.
LindsD Sep 2020 9:31pm, 16 Sep 2020 40,741 posts	0 LindsD Thanks. Want to keep up going to the pool through the winter
TRO Saracen Sep 2020 9:37pm, 16 Sep 2020 21,968 posts	0 TRO Saracen Easy hour on the watter. Inching towards the pizza, donut and rocky road diet; had pizza. Weather looks......windy for my TTs this weekend. What a surprise.....
Angus Clydesdale Sep 2020 7:03am, 17 Sep 2020 19,738 posts	0 Angus Clydesdale Morning Team.
LindsD Sep 2020 8:27am, 17 Sep 2020 40,751 posts	0 LindsD Morning
Raemond Sep 2020 8:32am, 17 Sep 2020 6,212 posts	0 Raemond wotcha. I just realised it's LCW eve. Crikey.

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Maintained by GregP

The Hotel Bastardos Tri Club.
You will never find a more wretched hive of scum and villainy.

Coming up:

15 Dec 24
* RC Tets v Big Zwingeloo (a Rae in a manger)

16 Feb 25
* Alicante 10k (LazyDaisy)

16 May 25
* LCW Netherlands swim (Aquamondo)

17 May 25
* LCW Netherlands bike (Velomondo)

18 May 25
*LCW Netherlands run (Renmondo)

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POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
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The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.

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TriSport Fetch: The smell of 220

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