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May 2020
6:14pm, 31 May 2020
447 posts
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StewartC
Over 3 hours out on the road today it was roasting out again could have done with a dip in the loch to cool myself down.
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May 2020
6:27pm, 31 May 2020
120,147 posts
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GregP
0, 20-odd, 40-odd I think
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May 2020
6:51pm, 31 May 2020
37,323 posts
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LindsD
S: 800m but it was mighty fine
B: 20 miles. More than for a bloody long time.
R: 68 miles. Happy with that. Including fasted 5k since Jan
DVD extras: 8 x 45' boot camp
4 x yoga
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May 2020
6:51pm, 31 May 2020
37,324 posts
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LindsD
*fastest
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May 2020
7:21pm, 31 May 2020
69,893 posts
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Gobi
Evening all
So I came up 2 hours 1 min and 42 seconds short of 4 hours a day !
Run 15:03:15 103
Bike 100:56:47 1,492.4
Vanity etc 5:58:18
Total 121:58:20
Rest days 0
What scares me most is that I had no trouble doing this, my fitness is excellent, not a niggle in sight. I don't feel overly tired or anything. There are days when I didn't do very much. In June I need to get the running back on track
DVD extras
Custom Build titanium MTB for my new single speed
New Wheels
New Power Meter
Bib shorts
Obviously I will be blogging on the whole zwift thing etc
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May 2020
7:25pm, 31 May 2020
2,293 posts
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fraggle
small weiner : 281 miles biked, my highest total since april 2017  loads of weights sessions too.
aiming for more for June, and will get to the lake if I manage to book an elusive slot
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May 2020
8:04pm, 31 May 2020
1,604 posts
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MsG
Query for residents. Are sausages measured and presented in imperial or metric?
Ta.
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May 2020
8:15pm, 31 May 2020
21,209 posts
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TRO Saracen
They're in old money MsG.
Gobi wins, 100hrs bike is legend!
S 3hrs/4mls/3%
B 77hrs/1202mls/68%
R 27hrs/171mls/24%
XT 7hrs/5%
Total 114 hours.
Extras: 1 x world championship deferral by 1 year. 1 x new wetsuit.
Frankly it's been fun, great to get back in the drink again, enjoying pushing the top end in the Gobi sessions and some races and this will continue.
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May 2020
8:35pm, 31 May 2020
69,895 posts
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Gobi
However my running is down the pan
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May 2020
8:53pm, 31 May 2020
448 posts
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StewartC
My scores for May :
Swim 0
Bike 60Hrs 42mins 1001 Miles
Run 1Hr 15mins 7miles
DVD Extras
P2 Power meter pedals
Bib shorts & Long Sleeve top (on way)
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