TriSport Fetch: The smell of 220

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Raemond Oct 2019 3:29pm, 31 Oct 2019 3,636 posts	0 Raemond Good stats, LD
LindsD Oct 2019 3:30pm, 31 Oct 2019 30,467 posts	0 LindsD Great running!
Raemond Oct 2019 3:56pm, 31 Oct 2019 3,637 posts	0 Raemond Hmmm, looks like my biggest overall activity month since ankle breaking (possibly all year, though I seem to be missing stats from Jan, Feb and March and suspect I might have been more active then than now), though lower on running than September, with a total of 25 hours. Must do better. Swim: 3k Bike: 57.5 (mostly commuting) Run: 8.7km DVD extras: Rugby: 14 hrs 12 minutes (or therabouts) including 2 matches, one won one lost. A measly single yoga and not many more gym/weights sessions. Switzerland badge was a highlight, however. November should see more rugger, more running, possibly the instalation of a turbot in the new apartment (or the yard of the new apartment where it will appropriately chilly to encourage greater intensity to keep warm), and very possibly another new country badge.
GregP Oct 2019 4:27pm, 31 Oct 2019 115,783 posts	0 GregP Oooh - is it bat-wafting time? Swim 1.4 Bike 14.5 Run 13.5 Tennis 8h3m Total all in 21h45m That completes a full year living on Planet Tennis. 49 sessions for 98h58m. Blog to follow early next month.
g1ngerrevolution Oct 2019 11:44pm, 31 Oct 2019 7,690 posts	0 g1ngerrevolution GEDS (&c.) - IBS.
GlennR Oct 2019 11:53pm, 31 Oct 2019 45,972 posts	0 GlennR Good lad.
Angus Clydesdale Oct 2019 11:56pm, 31 Oct 2019 15,730 posts	0 Angus Clydesdale Good lad
GregP Nov 2019 5:57am, 1 Nov 2019 115,785 posts	0 GregP Good lad. Also morning.
GregP Nov 2019 5:58am, 1 Nov 2019 115,786 posts	0 GregP I think Rae has an extra Collectors’ Edition DVD extra to unveil?
Raemond Nov 2019 7:25am, 1 Nov 2019 3,641 posts	0 Raemond Eh?

About This Thread

Maintained by GregP

The Hotel Bastardos Tri Club.
You will never find a more wretched hive of scum and villainy.

Coming up:

15 Dec 24
* RC Tets v Big Zwingeloo (a Rae in a manger)

26 Dec 24
* boxing day cross (FatPoD)

28 Dec 24
* Macclesfield Supacross (FatPoD)

4 Jan 25
* National Trophy round 5 (FatPoD)

11 Jan 25
* National cross champs (FatPoD)

16 Feb 25
* Alicante 10k (LazyDaisy)

27 April 25
* Northstowe Half Marathon (GlennStoleAllThePies)

16 May 25
* LCW Netherlands swim (Aquamondo)

17 May 25
* LCW Netherlands bike (Velomondo)

18 May 25
*LCW Netherlands run (Renmondo)

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POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
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The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.

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TriSport Fetch: The smell of 220

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