TriSport Fetch: The smell of 220

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TRO Todd and alligator dodger Dec 2018 5:45pm, 31 Dec 2018 17,992 posts	0 TRO Todd and alligator dodger Annually: Swim 187mls/107hrs/11% Bike 11,418mls/585hrs/60% Run 1,467mls/246hrs/25% XT 44 hrs/4% Total 982 hours. NO wonder the last 6 weeks of the year was hard...
lammo Dec 2018 6:04pm, 31 Dec 2018 9,508 posts	0 lammo Big and well formed, a magnificent specimen, bravo.
GregP Dec 2018 6:57pm, 31 Dec 2018 109,967 posts	0 GregP What Llamo said.
LindsD Dec 2018 10:52pm, 31 Dec 2018 25,753 posts	0 LindsD ^^^
Raemond Jan 2019 8:36am, 1 Jan 2019 1,590 posts	0 Raemond Happy 2019 folks. I hope you saw the old year out in whatever way was most enjoyable for you and will see the new one in similarly. I weighed myself this morning and was quite happy with the result, all things considered.
TRO Todd and alligator dodger Jan 2019 9:47am, 1 Jan 2019 17,993 posts	0 TRO Todd and alligator dodger Morning. Weigh in tomozzer for me. Also hoping for a good result, probably need to put just the one foot on to get it, mind.... 3 weeks of near death at work also imminent....
lammo Jan 2019 10:01am, 1 Jan 2019 9,509 posts	0 lammo Nice Rae Happy new year all
Sweetie Jan 2019 10:33am, 1 Jan 2019 3,641 posts	0 Sweetie Happy New Year all. Not in Tro's league but I managed 359 hours in total in 2018, pretty pleased with that. I just need to repeat that for 2019 and shift some weight - and that's the tough bit
fraggle Jan 2019 10:47am, 1 Jan 2019 1,810 posts	0 fraggle Happy New Year all I fear 2019 is being brought to you in partnership with lemsip and paracetamol feeling snuffly and chesty without feeling properly ill yet, so yoga and stretching it is then, rather than huffing and puffing outside on the bike
Angus Clydesdale Jan 2019 11:00am, 1 Jan 2019 14,527 posts	0 Angus Clydesdale Happy New Year all. 1 more day of unfettered gut-bucketry before we saddle up for the Great Escape. Weigh-in on the 3rd, followed by some serious discipline.

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Maintained by GregP

The Hotel Bastardos Tri Club.
You will never find a more wretched hive of scum and villainy.

Coming up:

15 Dec 24
* RC Tets v Big Zwingeloo (a Rae in a manger)

16 Feb 25
* Alicante 10k (LazyDaisy)

16 May 25
* LCW Netherlands swim (Aquamondo)

17 May 25
* LCW Netherlands bike (Velomondo)

18 May 25
*LCW Netherlands run (Renmondo)

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POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
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The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.

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TriSport Fetch: The smell of 220

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