TriSport Fetch: The smell of 220

10 lurkers | 171 watchers

Gobi Dec 2018 5:45am, 4 Dec 2018 65,540 posts	0 Gobi Legs really took a kicking at the weekend but are recovering well . Did a high rep session on legs in the gym last night as well. Well , i knew they would have recovery time. Back on the bike this morning and trying to put some more volume back in. Obviously only 30 hrs TRO
GlennR Dec 2018 9:01am, 4 Dec 2018 39,552 posts	0 GlennR Morning. Bracing cycle commute today.
g1ngerrevolution Dec 2018 9:01am, 4 Dec 2018 5,186 posts	0 g1ngerrevolution GMDS, TF & [YW]BT/T. IBS.
GlennR Dec 2018 9:02am, 4 Dec 2018 39,553 posts	0 GlennR Good man.
g1ngerrevolution Dec 2018 9:03am, 4 Dec 2018 5,187 posts	0 g1ngerrevolution It were fecking 'orrible. 100m scull 1. 300m kick w/ float. 100m scull 2, 300m kick w/ float. 100m scull 3, 300m kick w/ float. Repeat. Only actually I failed on every attempt to get to 300m kicking as I was lapped by the cool kids so got to stop early.
GlennR Dec 2018 9:10am, 4 Dec 2018 39,555 posts	0 GlennR Kicking with a float?
TRO Todd and alligator dodger Dec 2018 9:14am, 4 Dec 2018 17,843 posts	0 TRO Todd and alligator dodger 300m kick would result in my death, somewhere around 75m. A bit like a horse on a treadmill - apparently they just run themselves to death, if allowed. So your set was a total of 1800m kick. Jeeze, someone doesn't like you..... I believe Gobi? - or someone anyway? goes backwards when kick only. It is likely they, whoever they are, go backwards faster than my pitiful forward progress.
SPR Dec 2018 9:16am, 4 Dec 2018 27,307 posts	0 SPR That's me TRO 😂 Morning.
g1ngerrevolution Dec 2018 9:41am, 4 Dec 2018 5,189 posts	0 g1ngerrevolution _should_ have been. I was nowhere close.
Gobi Dec 2018 9:41am, 4 Dec 2018 65,545 posts	0 Gobi Yes i do

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26 Dec 24
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TriSport Fetch: The smell of 220

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