TriSport Fetch: The smell of 220

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TRO Toddslayer May 2018 2:10pm, 23 May 2018 16,855 posts	0 TRO Toddslayer 'There's only two Darren Goughs....'
lammo May 2018 6:50pm, 23 May 2018 8,988 posts	0 lammo Pilates tonight Greg, assume you have yoga, yes? Chill out Wednesday
fraggle May 2018 7:26pm, 23 May 2018 1,614 posts	0 fraggle EA, rest day today, my lungs feel like sandpaper after yesterdays pollen-ridden bike ride. ION there have been many times today when I have not been aware of my foot this is massive progress as its been constantly niggling away in the background since Oct/Nov and I'm getting pretty fed up with it. Also walked for half an hour pain-free too
GlennR May 2018 7:28pm, 23 May 2018 35,644 posts	0 GlennR Great news re the foot fraggle.
lammo May 2018 7:28pm, 23 May 2018 8,989 posts	0 lammo Sounds very promising Fraggle
LindsD May 2018 7:44pm, 23 May 2018 23,227 posts	0 LindsD That's great Frag
GregP May 2018 8:31pm, 23 May 2018 103,057 posts	0 GregP Anyone able to pop over to the 700 wire and nick some ?
Angus Clydesdale May 2018 9:26pm, 23 May 2018 13,625 posts	0 Angus Clydesdale How much do you want?
TRO Toddslayer May 2018 9:33pm, 23 May 2018 16,858 posts	0 TRO Toddslayer Frag don't want any bunting, just the link to next year's inaugural Ironman Cork.....😁 2hrs 25mins Zwatted. I love my wattbike, my wattbike loves me....
Angus Clydesdale May 2018 9:36pm, 23 May 2018 13,626 posts	0 Angus Clydesdale Mmmm, Ironman Cork....... ~ strokes beard ~

About This Thread

Maintained by GregP

The Hotel Bastardos Tri Club.
You will never find a more wretched hive of scum and villainy.

Coming up:

15 Dec 24
* RC Tets v Big Zwingeloo (a Rae in a manger)

26 Dec 24
* boxing day cross (FatPoD)

28 Dec 24
* Macclesfield Supacross (FatPoD)

4 Jan 25
* National Trophy round 5 (FatPoD)

11 Jan 25
* National cross champs (FatPoD)

16 Feb 25
* Alicante 10k (LazyDaisy)

27 April 25
* Northstowe Half Marathon (GlennStoleAllThePies)

16 May 25
* LCW Netherlands swim (Aquamondo)

17 May 25
* LCW Netherlands bike (Velomondo)

18 May 25
*LCW Netherlands run (Renmondo)

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POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
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The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.

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TriSport Fetch: The smell of 220

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