Nov 2017
10:08pm, 7 Nov 2017
97,021 posts
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GregP
~points and laughs~
Down with the Bournemouth / you're going down with the Bournemouth / etc
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Nov 2017
11:29pm, 7 Nov 2017
12,725 posts
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Angus Clydesdale
David who? Is this a poof-ball thing?
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Nov 2017
6:54am, 8 Nov 2017
97,024 posts
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GregP
Yes, association football or 'sarkerrrrr'. Sorry Ankh.
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Nov 2017
8:53am, 8 Nov 2017
97,028 posts
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GregP
Morning DS, TF, Glenn, etc.
I've got the giggles from an article I just read that suggests that crit racing is similar to triathlon in the same way that ice hockey is similar to figure skating.
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Nov 2017
9:13am, 8 Nov 2017
1,102 posts
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Recoil
Couple of laps of the island last night.. and some not caring about football was done
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Nov 2017
9:41am, 8 Nov 2017
2,226 posts
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g1ngerrevolution
MA. Semi-scenic commute and bug squishin'. Taking the scenic route home this evening.
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Nov 2017
9:45am, 8 Nov 2017
10,981 posts
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richmac
MA, short hilly one last night, was meant to be longer but within first 500 knew it was junk, nearly turned round but smidgeon of pride forced me on.
Rest day today, screw you all.
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Nov 2017
10:30am, 8 Nov 2017
8,114 posts
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lammo
Morning
David Moyes lol
Nice recovery TRO
Anybody think my bike position could cause me lower back issues? (My lower back is already a bit dodgy)
Anything i can do to alleviate it? Stretches saddle up / down bars up / down / forward / back etc?
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Nov 2017
10:51am, 8 Nov 2017
1,347 posts
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fraggle
Bike fit Lammo (if you havent had one) worth every penny.
MA more wattbike & gym stuff for me later, dodgy hip slowly recovering, hoping to try running on it at the weekend
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Nov 2017
11:09am, 8 Nov 2017
8,118 posts
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lammo
Thanks Fraggers
Any local recommendations?
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