TriSport Fetch: The smell of 220

10 lurkers | 171 watchers
Apr 2017
3:21pm, 30 Apr 2017
27,059 posts
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GlennR
...Windy Miller's Brussels sprouts farts?
Apr 2017
3:25pm, 30 Apr 2017
27,060 posts
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GlennR
In a spectacular demonstration of incompetence I achieved my second fastest post-accident 5k time today, only three seconds outside my best.

Unfortunately this was during the first 5k of the Fen Drayton 10k. As a result of my efforts, combined with high pollen levels and dust, I fried my lungs and missed my target time of sixty minutes by about nineteen seconds.
Apr 2017
3:50pm, 30 Apr 2017
12,233 posts
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Angus Clydesdale
DOH!!! ;-)

Good running though. You must be mostly pleased, yes? :-)
Apr 2017
4:09pm, 30 Apr 2017
27,062 posts
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GlennR
I am in fact. Apart from anything else it's good to be able to run hard enough to fry my lungs again.
SPR
Apr 2017
4:20pm, 30 Apr 2017
23,977 posts
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SPR
Nice work Glenn and FR.
Apr 2017
4:34pm, 30 Apr 2017
92,415 posts
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GregP
suet
Apr 2017
7:23pm, 30 Apr 2017
11,947 posts
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Nicholls595
Runnage was run. Then impromptu game of rugby tennis. Rehydrated with beer. Bike and Bingo plans shelved.
Apr 2017
7:30pm, 30 Apr 2017
11,948 posts
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Nicholls595
April chipolata waggling -

Run 12:24:03 80% 56.4 miles 17 sessions
Swim 0:56 6% 1.2 miles 2 sessions

Bike 2:08:50 14% 19.8 miles 3 sessions

Dvd Extras
Summer League races 2
Club Handicap races 1
Club 5k races 1
Aquathlons entered 1
Pasties eaten 0
Pints of stout/porter/mild quaffed Numerous
Apr 2017
7:37pm, 30 Apr 2017
60,517 posts
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Gobi
Muppet :¬)

Over 58 miles and about 3500 feet of climbing today, race was mad from the start.

Brilliant day, I'm tired !!!!!
Apr 2017
7:39pm, 30 Apr 2017
12,234 posts
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Angus Clydesdale
I suddenly feel much better about my wiener, cheers Nico :-)

About This Thread

Maintained by GregP
The Hotel Bastardos Tri Club.
You will never find a more wretched hive of scum and villainy.

Coming up:

01 Dec24
* Lady Wasps v RC Tets (Raege Against The Machine)
* WMCXL rnd 11 (crosspod)

08 Dec24
* WMCXL rnd 12 (crosspod)

15 Dec 24
* RC Tets v Big Zwingeloo (a Rae in a manger)

16 Feb 25
* Alicante 10k (LazyDaisy)

16 May 25
* LCW Netherlands swim (Aquamondo)

17 May 25
* LCW Netherlands bike (Velomondo)

18 May 25
*LCW Netherlands run (Renmondo)

---------------------------------
POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
---------------------------------
The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.

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