Dec 2021
11:56am, 15 Dec 2021
23,762 posts
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Angus Clydesdale
LOL Christy
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Dec 2021
11:57am, 15 Dec 2021
16,475 posts
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geordieclaus
Day 3 done that got my heart rate up I was crap at coordinating the star jumps so god knows what I’d call them - starjack jumps? 😂
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Dec 2021
12:04pm, 15 Dec 2021
489 posts
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FestiveFlyingScotsman
🤣🤣🤣Geordieclaus
Ace action shot dynamic snail
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Dec 2021
12:09pm, 15 Dec 2021
6,292 posts
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DoricQuine
Alternative to star jumps ....
Stand tall, core engaged, feet together and straight arms pointing up to ceiling. Take wide step to left while bringing straight arms strongly out and down to your sides. Bring right foot in to left while raising arms back up to ceiling. Wide step to right, bringing arms down then close left foot to right, bringing arms up. Repeat as many times as required. Simple but you can work up a sweat doing this!
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Dec 2021
12:13pm, 15 Dec 2021
192 posts
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Raggedy runner
Jumps done and I’m ignoring all posts about starting from a crouching position. I did the challenge straight after a short tempo run. Mountain climbers when you’re a bit hot and sweaty meant my glasses fell off midway and I couldn’t see the timer!
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Dec 2021
12:37pm, 15 Dec 2021
16,476 posts
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geordieclaus
My not go great ok. A bit blurred 😂
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Dec 2021
12:40pm, 15 Dec 2021
8,281 posts
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TeeBee
Day 3 now complete. Star jumps done ala Royal Navy, rather than jumping jacks. No photo today i'm afraid.
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Dec 2021
12:46pm, 15 Dec 2021
32,655 posts
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Ocelot Spleens
I think this means I did Royal Navy Star Jumps, almost I need a bit more of a jump, but I did do twenty! I thought a bit more active stuff as I am not running today.....wall sit much easier, I think it is the leg angle and sitting up straight. With all my other stuff, it'll be a bit session come the end of the week.
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Dec 2021
12:47pm, 15 Dec 2021
83,203 posts
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Hanneklaas
30 secs climbers, 1 minute door sit, 30 sec climbers... Now for those star jumps!
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Dec 2021
12:54pm, 15 Dec 2021
2,940 posts
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Oranj
Day 3 done
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