100 miles a month in 2020

30 watchers

Dillthedog Apr 2020 8:59am, 18 Apr 2020 3,721 posts	0 Dillthedog 7 miles with a few intervals this morning, once the rain stopped. 94/100
Gobi Apr 2020 9:05am, 18 Apr 2020 69,156 posts	0 Gobi Nice motivation from the club Jenny I'm involved in a 5km handicap league with Helpston Harriers which means for the last 4 weeks I have done a 5km at the weekend, as I turn more and more to the bike this is becoming quite hard. Last week was tragic as my legs had volume fatigue so I asked my handicap be left alone. 18.11 this morning, it's not great but a lot faster than last week. It was windy, wet and cold so the time does not do this run justice. Splits were nailed on and I was good for the whole 5km With warm up and cool down I'm on 81
Ness Apr 2020 9:25am, 18 Apr 2020 11,284 posts	0 Ness My ‘fake parkrun’ effort was a lot slower than your 5km time, Gobi. 😜 My pace is improving a little though. I’m on 74/100 for the month
Paul N Apr 2020 9:37am, 18 Apr 2020 996 posts	0 Paul N 18 over the hills takes me to 175/100. Misty, windy and cold up top. But glorious on the way up and down
Gobi Apr 2020 9:37am, 18 Apr 2020 69,158 posts	0 Gobi YO Ness , speed is all relative and right now thanks to the bike battering I am giving myself I'm slower than I was 4 weeks ago :¬)
westmoors Apr 2020 11:07am, 18 Apr 2020 3,908 posts	0 westmoors Not doing any speed work nor getting involved in any virtual races. Using the Fetch games as my motivation and route planning. Run the Sum is definitely proving a challenge. 9K today taking me to 85/100.
Gobi Apr 2020 11:13am, 18 Apr 2020 69,171 posts	0 Gobi I jog 4 times a week and hammer it on a Saturday :¬)
Yumee Apr 2020 12:21pm, 18 Apr 2020 3,748 posts	0 Yumee Nice view Paul 86/100
Vancouver Jogger Apr 2020 1:07pm, 18 Apr 2020 4,579 posts	0 Vancouver Jogger Great picture Paul. 9.5 miles this morning. Bit later than normal, so no sunrise to see here. 85/100.
Akie Apr 2020 4:34pm, 18 Apr 2020 854 posts	0 Akie Bit of off-road exploring down the river for me. 78/100