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Project Joker

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Gooner 19 Jul 12:57pm, 19 Jul 2024 19,672 posts	0 Gooner As a side, my parkrun test time will also be at Tamworth tomorrow so that I know what to expect for the Fetch meetup on the 3rd
Fenland Flier 19 Jul 1:27pm, 19 Jul 2024 12,231 posts	0 Fenland Flier I enjoyed the structure of the runs @Gooner when I did them before PJ was a thing here and like you all I do currently is long runs because I enjoy them.
Gooner 28 Jul 10:40am, 28 Jul 2024 19,854 posts	0 Gooner I may have gone too hard too soon, I think the niggly shins may be shin splints developing. Will give it another couple of runs and see if it eases but may have to revisit this after a bit of rest ultimately 😞
Ness 28 Jul 10:46am, 28 Jul 2024 43,432 posts	0 Ness Sounds like you might need a bit of rest, Gooner. Hope it doesn't develop into full blown shin splints. 🤞
Fenland Flier 28 Jul 2:06pm, 28 Jul 2024 12,285 posts	0 Fenland Flier Oh dear @Gooner that's a bummer. I hope it's nothing and you're ok in a day or so.
Gooner 28 Jul 3:47pm, 28 Jul 2024 19,857 posts	0 Gooner Thanks both, we shall see and keep fingers crossed because I'm enjoying it atm.
Ness 28 Jul 4:11pm, 28 Jul 2024 43,445 posts	0 Ness Just a quick question, @Fenland Flier and other Project Joker runners. I plan to start another Project Joker attempt after my parkrun on Saturday. I'm going to a new to my parkrun then so don't know if I should use the time I achieve there as my most recent time to set up the plan or should I use the times I've recently achieved at my home parkrun?...
Autumnleaves 28 Jul 4:17pm, 28 Jul 2024 20,191 posts	0 Autumnleaves Well I've used 'fastest 5k' within a 10k for my last ones Ness so I wouldn't worry personally, but that's me
Ness 28 Jul 4:23pm, 28 Jul 2024 43,446 posts	0 Ness Thanks, @Autumnleaves
Fenland Flier 28 Jul 5:33pm, 28 Jul 2024 12,289 posts	0 Fenland Flier I'd use your current faster time too.

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A thread for Project Joker participants to share their training achievements and questions.

Joker: fetcheveryone.com/joker.php

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