TriSport Fetch: The smell of 220

3 lurkers | 171 watchers
22 Jun
12:51pm, 22 Jun 2024
3,907 posts
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fraggle
MA - I had to cut short a gym session when my lower back went painfully into spasm yesterday. Still painful today but I can at least move again. Helped by a yoga session earlier
22 Jun
12:59pm, 22 Jun 2024
152,154 posts
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GregP
Yikes
22 Jun
1:30pm, 22 Jun 2024
68,624 posts
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LindsD
Oh no
22 Jun
2:27pm, 22 Jun 2024
3,908 posts
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fraggle
ye, its not been fun, but i am moving so much better - even tied my shoelaces earlier :-)
22 Jun
7:58pm, 22 Jun 2024
4,199 posts
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Oranj
I've finally worn out the bar tape my fancy soot bike came with so I have had opportunity to update it to the correct @Gobi colour

22 Jun
8:03pm, 22 Jun 2024
86 posts
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PolarizedRaining
Lovebit!
22 Jun
8:46pm, 22 Jun 2024
68,628 posts
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LindsD
Nice
22 Jun
8:53pm, 22 Jun 2024
81,382 posts
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Gobi
What tape is that Oranj
22 Jun
10:30pm, 22 Jun 2024
4,200 posts
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Oranj
Gobi wrote:What tape is that Oranj


I think it's Deda Elementi
22 Jun
10:37pm, 22 Jun 2024
81,383 posts
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Gobi
Cool

About This Thread

Maintained by GregP
The Hotel Bastardos Tri Club.
You will never find a more wretched hive of scum and villainy.

Coming up:

01 Dec24
* Lady Wasps v RC Tets (Raege Against The Machine)
* WMCXL rnd 11 (crosspod)

08 Dec24
* WMCXL rnd 12 (crosspod)

15 Dec 24
* RC Tets v Big Zwingeloo (a Rae in a manger)

16 Feb 25
* Alicante 10k (LazyDaisy)

16 May 25
* LCW Netherlands swim (Aquamondo)

17 May 25
* LCW Netherlands bike (Velomondo)

18 May 25
*LCW Netherlands run (Renmondo)

---------------------------------
POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
---------------------------------
The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.

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