Sign In or Create Account

The Sub 3:15 Marathon Thread

333 watchers

Mr. Grumpy Aug 2021 12:34pm, 19 Aug 2021 22 posts	0 Mr. Grumpy Reverse Taper - The training plan that I’ve ended up falling into for all of my marathons thus far!
Joe Hawk Aug 2021 2:54pm, 19 Aug 2021 5,656 posts	0 Joe Hawk Considering a December marathon. Looking at Lanzagrote, Malaga, Pisa or maybe all of them lol Wouldn't be expecting much but have got three months to get into shape so who knows
B Rubble Aug 2021 3:06pm, 19 Aug 2021 2,825 posts	0 B Rubble Lanzarote nearly killed me Joe. The heat and running back into the wind was a horrible experience. Out-and-back route: 1:35 out, just under 2 hours back! Puerto Del Carmen is a nice place to stay though.
Chrisull Aug 2021 8:41pm, 19 Aug 2021 18,278 posts	0 Chrisull Nice landmark for me tonight in 12 and half years of fetching. And yes I've got you in my sights PTB
Oscar the Grouch Aug 2021 9:35pm, 19 Aug 2021 3,410 posts	0 Oscar the Grouch Good work
Joe Hawk Aug 2021 9:41pm, 19 Aug 2021 5,657 posts	0 Joe Hawk Very nice Chris.
larkim Aug 2021 10:38pm, 19 Aug 2021 15,264 posts	0 larkim Wow, that's some consistency. No double figure months in the whole page!!
whiteflash Aug 2021 7:43am, 20 Aug 2021 356 posts	0 whiteflash That is incredible consistency. Well done. I’m guessing no significant injuries?
jda Aug 2021 7:55am, 20 Aug 2021 10,659 posts	0 jda Maybe he just runs regardless of injury like some others
Big_G Aug 2021 7:55am, 20 Aug 2021 1,035 posts	0 Big_G Well done Chris, a great milestone and brilliant consistency.

About This Thread

Maintained by Windsor Wool

For those who want to go sub 3.15 in a marathon and/or those that have already done it and want to give advice. Share your journey or help someone else's here.

2024 achievers:
Akie: 3:15 @ Rotterdam
allmatthew: 3:09 @ Manchester
Bowman: 3:01 @ Boras
Mark J: 3:12 @ Christchurch NZ
PJH92: 3:13 @ London

Related Threads

RW sub3/3.15 Dec 2024
Sub 3Hr Marathon Dec 2024
The sub 3.30 marathon thread Dec 2024
Sub 2:30 Marathon Oct 2024
Sub-4hr marathon support and celebration thread Jun 2024
The sub 2.45 marathon thread May 2024
The sub 3.45 Marathon Thread Oct 2023
The sub-5 hour marathon thread Apr 2022
5:43 Marathon to Sub 5hrs Dec 2018
Sub 3.05 Marathon Plan / Advise - Help please Aug 2016

goals
marathon
sub
support
training

Back To Top

Tag A User

To tag a user, start typing their name here:

X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!

Get Started
Click here to join 113,780 Fetchies!

Already a Fetchie? Sign in here