The Daily Thread Red and yellow and pink and green

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alehouse 25 Sep 8:24am, 25 Sep 2024 342 posts	0 alehouse Morning! Lyrics: Red and yellow and pink and green What: long stretch and strengthen Why: Wednesday routine plus not running two days in a row as yet
Autumnleaves 25 Sep 8:28am, 25 Sep 2024 20,302 posts	0 Autumnleaves Good morning! Lyrics - yes What - 40 minutes easy running with the group this evening Why - it's Wednesday! Last hard - track session last night Last rest - Monday
Derby Tup 25 Sep 8:41am, 25 Sep 2024 68,047 posts	0 Derby Tup Lyrics: yes What: yesterday’s run today Why: err, didn’t do it Last hard: three hour meet with boss’s boss’s boss yesterday
Wabo 25 Sep 8:53am, 25 Sep 2024 1,025 posts	0 Wabo morning all lyrics yes @alehouse enjoy the stretch, how is the running feeling? @Autumnleaves have a nice group run @Derby Tup enjoy yesterdays run today! What: 5k with mate I used to run with why: she's staying near me tonight!! last hard: last night last rest: 28/12/22
alehouse 25 Sep 9:07am, 25 Sep 2024 343 posts	0 alehouse The running is feeling hard, @Wabo ! It really is like I have never run before! But I am sure that one day it will get easier! Not rushing things! Enjoy time with your mate!
Diogenes 25 Sep 9:18am, 25 Sep 2024 88,386 posts	0 Diogenes Lyrics: Yes What: 2.5 miles before work (short of time)
HazelnutCH 25 Sep 9:18am, 25 Sep 2024 365 posts	0 HazelnutCH Morning I was worrying you would be streaking again soon @alehouse Enjoy the company this evening @Autumnleaves and @Wabo Ups @Derby Tup . No slacking now! Good speed session yesterday @Dustin ? Got the idea of the fat and skinny 60mins runs @Velociraptor . Like that. Berlin marathon @Foxy ? I'm not jealous (done it in 2018). Nice long run @riggys99 pre taper 10k sounds good @Unsafe Breadbin Hope @ElspethF gets out soon! What: speedwork? Why: likely the last chance for it this week. Need to get this regular again and preferably organized for some sort of progression Last rest: 20.09.24 Lyrics: think so - might have had these already if yes?
Derby Tup 25 Sep 9:30am, 25 Sep 2024 68,050 posts	0 Derby Tup Choir tonight too
PeterFay 25 Sep 9:49am, 25 Sep 2024 10,748 posts	0 PeterFay Plan: a few hill reps Trying to build up some (any?) pace Badminton this evening Lyrics: Yes Yesterday's Lyrics were "In the Navy" (Village People) Haven't a clue about fat and skinny 60m runs @Velociraptor ... What's on the repertoire @Derby Tup ? Good long run @riggys99 , is there a marathon in the offing? Take it slow and steady @alehouse
Velociraptor 25 Sep 10:14am, 25 Sep 2024 71,088 posts	0 Velociraptor Good morning Fetchworld Lyrics: Yes! Were there squabbles in anyone else's family/school playground about the correct order for the next two words? What: I've programmed a ten mile session with a little bit of something to keep me interested into my Garmin for today. Why: Last opportunity to do a session that will contribute to my fitness for the Chester Metric Marathon. Actual race specificity of the session: Low but not zero. Last hard: Half marathon on Sunday. Strength training streak: 2 days.

About This Thread

Maintained by alehouse

Each day someone sets some song lyrics, often on a particular theme, eg colours, numbers, running, etc. Others then say whether they know the song or not, but DO NOT say what the song is: the answer is revealed the next day.

Current theme: COLOURS

Contributors then say
What their training will be
Why they are doing it

Some also say
Last hard
Last rest

Plus of course general comments about the weather, other people’s training or races…illness or injuries!

Feel free to join us and why not set some lyrics once you get the

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The Daily Thread Red and yellow and pink and green

About This Thread

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