Sunday Nov 24 TDT But right now I can't afford the gas A brand new convertible is out of my class

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24 Nov
7:16am, 24 Nov 2024
69,144 posts
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Derby Tup
Lyrics: But right now I can't afford the gas
A brand new convertible is out of my class

What: gentle beach walks with dog only

Why: bad back. Issue is problem with sacroiliac joint

Last hard: getting out of car yesterday
24 Nov
8:22am, 24 Nov 2024
11,202 posts
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PeterFay
Yesterday's lyrics were "Wanted, Dead or Alive" Bon Jovi with reference to the 'steel horse'.

Sounds grim @Derby Tup

X exercise any use - swimming, Pilates ... ?

Short run planned before AV duties at church this morning. Milder and dry today with wind largely passed through.

Lyrics no
24 Nov
9:03am, 24 Nov 2024
69,148 posts
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Derby Tup
Back much improved. I’ve been on the beach and had to chase my wheeling cap for a few hundred yards. A lady grabbed it on it’s way to Holland
24 Nov
9:12am, 24 Nov 2024
89,497 posts
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Diogenes
Lyrics: Yes

Probably not running today
24 Nov
10:22am, 24 Nov 2024
46,296 posts
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Ness
Good morning!

Lyrics- no!
What- short run this morning. Already done!
Why- storm Bert!
Last hard- a couple of weeks ago, taking it a bit easier at the moment.

Last easy- this morning.
24 Nov
10:41am, 24 Nov 2024
457 posts
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HazelnutCH
Morning

Hope things went well for @lin50 yesterday and aren't too bad for @riggys99 today.

Good news @Derby Tup . On the cap retrieval also.

Have a nice Sunday all.

What: long run this afternoon, waiting for the snow to thaw a bit first
Why: miles
Ongoing hard: 4 day+ headache - unusual for me. Otherwise feel fine though
Last rest: Friday

Lyrics: no again
24 Nov
10:48am, 24 Nov 2024
69,152 posts
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Derby Tup
Thanks @HazelnutCH hope your head clears and soon!
24 Nov
11:12am, 24 Nov 2024
4,413 posts
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riggys99
Achilles went at about 15 miles was lamping quite badly and could feel it putting a strain on the right leg so DNF at the end of that lap. I was getting slower and slower for the effort. Disappointed but I knew it was a possibility. Onwards and upwards for Tissington April 2025. Thanks for all your support
24 Nov
11:16am, 24 Nov 2024
458 posts
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HazelnutCH
Oh no sorry to hear that @riggys99 !
24 Nov
11:18am, 24 Nov 2024
72,195 posts
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Velociraptor
Good morning :)

Bad news, riggys99 :( So much good training, such fragile human flesh.

Lyrics: Not today.

What: An hour of easy running.
Why: Tapering. It'll still end up being a 40 mile week.
Last hard: parkrun yesterday.

About This Thread

Maintained by Derby Tup
Lyrics: But right now I can't afford the gas
A brand new convertible is out of my class

What: gentle beach walks with dog only

Why: bad back. Issue is problem with sacroiliac joint

Last hard: getting out of car yesterday









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