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Oct 2011
5:55pm, 20 Oct 2011
10,241 posts
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halfpint
I know I'm totally shocked its only 3lbs but I can see it creeping up and I'm not happy. Sadly I went and had scampi and chips for lunch today  If I do MFP again I'll only have 1200cals perday without exercise Just not sure I'm motivated for it at the moment.
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Oct 2011
1:12pm, 21 Oct 2011
2,894 posts
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Star x
I had lost 6 lbs in time for my holiday - however have been in ibiza since saturday on an all inclusive basis!!! Home tomorrow night - i did gomad fhe first 2 days but have been not too greedy - and I have been to the gym three times so dont feel too bad - will be back to it when i get home
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Oct 2011
8:51pm, 26 Oct 2011
2,920 posts
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Star x
put on about 6-7lbs in Ibiza!!!
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Oct 2011
12:15am, 27 Oct 2011
146 posts
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labwalker
Stick with the 2/2's and the other training you're doing star and that'll soon go.
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Oct 2011
9:11am, 27 Oct 2011
10,321 posts
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halfpint
A week on and I still haven't got back into the healthy eating and the exercise is still an issue as I'm STILL tired all the time. Siiiigh!!
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Mar 2017
12:16am, 13 Mar 2017
13,293 posts
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Dvorak
I need to lose around a stone. Admittedly, that would get me back to where I was when I needed to lose about a stone ... but *that* was the lightest I've been in the last thirteen years or so.
I've not been running as much over several months now and seem to have confirmed my suspicions that whilst running didn't really make me lose weight, it was preventing me put on extra.  .
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Mar 2017
9:44am, 13 Mar 2017
7,388 posts
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lammo
Morning I'll be on here from next Monday, when I get back from my current work trip, also with the aim of losing a stone
#operationraceweight
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Mar 2017
10:11am, 13 Mar 2017
22,687 posts
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halfpint
I had forgotten all about this thread and thought fetch was trying to tell me something by singing me up for notifications I could do with dropping half a stone at the moment but totally not motivated right now. Dog walking, climbing, occasional runs/MTB rides are the only thing saving me from piling it on at the moment.
I have decided to make small changes to my diet etc rather than my usual - I'm going to get really healthy - which lasts about 2 weeks. So far:
reduced caffeine to 2/3 drinks per day, herbal stuff or water instead
increase water intake through herbal teas and drinking more actual water
Yoga (almost) daily
Next step - no snacking in car (unless it is healthy).
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Mar 2017
12:56pm, 13 Mar 2017
27,539 posts
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Nick Cook
I'm on the "lose a stone" regime too. I'm doing the 5:2 diet again. It worked for me a couple of years ago, when I lost a stone and a half. Want to get under 13st. Was 12st 9lbs last Thursday. Not weighing myself until this Thursday.
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Mar 2017
1:57pm, 13 Mar 2017
13,296 posts
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Dvorak
Would it be overly pedantic, Nick, to point out that 12st 9lbs is under 13st already ;-)?
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