Friday December 13 The Daily Thread I've seen it before, it happens all the time You're closing the door, you leave the world behind
4 watchers
7:25am
7:25am, 13 Dec 2024
69,505 posts
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Derby Tup
Lyrics: I've seen it before, it happens all the time You're closing the door, you leave the world behind What: easy day today Last hard: fourth and final rep last night with club Why: increase in mileage and quality training |
7:49am
7:49am, 13 Dec 2024
482 posts
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HazelnutCH
Morning Need to catch up, wasn't very active here the last couple of days. Sounds like you are doing well @Derby Tup , back ok? What: walk, maybe a short trundle on the home trainer Why: running rest day Last hard: yesterday's speedwork, rather than the final rep it was no. 1 and 2 - bit of a shock to the system Lyrics: no |
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7:51am
7:51am, 13 Dec 2024
69,509 posts
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Derby Tup
Back has eased thanks @HazelnutCH Last year I got injured on New Years Day though!
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7:55am
7:55am, 13 Dec 2024
7,215 posts
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lin50
Morning, Lyrics : No What : Yoga and a walk Can’t remember the last time I ran hard! I may do a round of Project Joker in the new year to inspire me to make an effort. |
8:14am
8:14am, 13 Dec 2024
11,283 posts
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PeterFay
GP appointment shortly, "The Glums" Nativity tonight. May fit in a run some time inbetween (still chasing 109 this month and 750 for 2024) Lyrics no |
9:29am
9:29am, 13 Dec 2024
27,707 posts
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Angus Clydesdale
Hello strangers. Sorry I’ve neglected us. Lyrics: oh yes. An old favourite  What: long bike, short walk Why: day off and I need to make the most of it Last hard: yesterday’s Zwift Baseline workout wasn’t easy, but it also wasn’t very long so probably not truly hard. HAND!
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9:33am
9:33am, 13 Dec 2024
544 posts
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alehouse
Morning! Lyrics: no Yesterday's, as you all knew, were Frosty the Snowman. I'm sure you all also knew that the first recording was Gene Autry and the Cass County Boys. I didn't! What: short buggy run d & d. Why: grandparent duties. Just back from flu jab then I have a late start at work. |
11:06am
11:06am, 13 Dec 2024
72,589 posts
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Raptors claws are coming to town
Good morning Lyrics: Should, but don't. What: Undecided about running. I'm going for a walk with eL Bee! this morning and I'll do my wall sit for the 12 Days of Fetchmas later. Why: Haven't (re)started marathon training yet. |
11:10am
11:10am, 13 Dec 2024
46,795 posts
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Ness
Good morning! Lyrics - no What - usual Friday morning walk and weight training session Why - taking it a bit easier in preparation for parkrun tomorrow Last hard - long run on Wednesday Last easy - Tuesday |
12:06pm
12:06pm, 13 Dec 2024
20,550 posts
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Autumnleaves
Hi Lyrics, no What - the tempo run I didn't do yesterday Why - didn't do it yesterday! Last hard - today's tempo (don't really like running before work, but needs must) Last rest - yesterday |
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