Fetchie Flab Fighters 2017 - this is the year!

37 watchers

LindsD Jan 2017 8:47pm, 10 Jan 2017 14,539 posts	0 LindsD Well done Rev
Lip Gloss Jan 2017 6:22pm, 12 Jan 2017 19,548 posts	0 Lip Gloss Weigh in at SW -1 1/2lbs so happy with that, just need to maintain that weight
Tomsmum Jan 2017 7:01am, 13 Jan 2017 2,014 posts	0 Tomsmum Massively chuffed to have lost 1.6kg this week! Totally unexpected as I am still not very well. There is obviously something to this low carb thing but am away this weekend so it's going to be lot more challenging Well done to everyone else whose numbers are moving in the direction they want
LindsD Jan 2017 7:12am, 13 Jan 2017 14,608 posts	0 LindsD Well done both!
RevBarbaraG Jan 2017 12:25pm, 13 Jan 2017 3,250 posts	0 RevBarbaraG LG and Tomsmum - excellent progress! I have just finished my lunch. Home-made cream of mushroom soup with a slice of low-carb seed bread, slathered in a butter. Then a chunk of Wensleydale cheese with a few pecan nuts. What a hardship!
shyfire Jan 2017 1:33pm, 13 Jan 2017 997 posts	0 shyfire Hi, hope no one minds if I join you all I need some accountability before another failed effort on my part. I replaced the battery in the scales this morning and the good news is I have lost 4lbs since Sept 2015 (the last time I was brave enough). The bad news is I could be doing with shifting 1/3rd of my body weight Have spend the last week since being back at work tracking everything I eat in myfitnesspal, switching to home made soups, good proteins/fats, salads and cutting down on bread,cakes, snacks and alcohol. Going to keep at that for another week then start the Blood Sugar Diet next Saturday (which at 800 cals is going to be tough).
Rosehip Jan 2017 4:29pm, 13 Jan 2017 8,092 posts	0 Rosehip Good luck shyfire welcome aboard
RevBarbaraG Jan 2017 6:10pm, 13 Jan 2017 3,251 posts	0 RevBarbaraG Welcome on boar, shyfire. I need to lose almost a third of my body weight too.... not counting the 4 stone I've already lost. You are not alone.
Mandymoo Jan 2017 7:39pm, 13 Jan 2017 4,243 posts	0 Mandymoo Hello Shyfire. I need to start properly, still haven't and it's not good.
GimmeMedals Jan 2017 9:19pm, 13 Jan 2017 15,031 posts	0 GimmeMedals Hiya shyfire. Come and join the fun I'm finding the BSD surprisingly easy to stick to and am on my 3rd round of 8 weeks now, so if you need any help with it, just ask