Oct 2010
8:02pm, 31 Oct 2010
995 posts
|
Loca
Of course it's a real race....and I want a PB at the next mile I do...running all out for a mile is NOT fun
|
Oct 2010
8:05pm, 31 Oct 2010
13,223 posts
|
ogee
Well if it's a real race i'll have to re-adjust my time;)
|
Oct 2010
8:08pm, 31 Oct 2010
996 posts
|
Loca
Sub 5:00??
|
Oct 2010
8:10pm, 31 Oct 2010
13,224 posts
|
ogee
I've only ever done that once but I was really fit at the time. Lets keep it at 5:15-5:30 for now & see how the injurys goes.:)
|
Oct 2010
8:12pm, 31 Oct 2010
1,115 posts
|
superflyguy
so is that if i start after lunhc i finish by 5.15.5.30 in time for tea!
|
Oct 2010
8:14pm, 31 Oct 2010
13,225 posts
|
ogee
I think we take tea at the half mile point SFG;)
|
Oct 2010
8:14pm, 31 Oct 2010
998 posts
|
Loca
my best is 5:37 so I'll be happy with 5:30. I know a guy who might be interested in trying sub 5:00 though if you are up for it! I'm happy to run behind!
|
Oct 2010
8:15pm, 31 Oct 2010
999 posts
|
Loca
Tea station at 800m...excellent!!!
|
Oct 2010
8:15pm, 31 Oct 2010
1,117 posts
|
superflyguy
tea after half a mile this sounds like a great race
|
Oct 2010
8:17pm, 31 Oct 2010
13,226 posts
|
ogee
I thought you might. No I was just going to join your group is all, can do a reasonable mile when i'm pushed but i'm not going to go eyeballs out, I've got much bigger plans for next year & i'm not going to tempt fate on a fun day out.
|